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😩
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83,7 kg
Perdidos até agora: 29,9 kg .
Ainda faltam: 1,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1287 kcal
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Líp: 39,92g | Prot: 84,41g | Carbs : 150,02g.
Pequeno Almoço: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Almoço: Hunt's Whole Tomatoes (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Outros: Blue Diamond Lightly Salted Almonds. mais...
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A Ganhar 6,4 kg por Semana
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 Comentários
Don't fret! You are still blue! In maintenance, that is my mostly my "goal." I'm 2.6 above goal at the moment, which for me equals .6 outside of blue. I'm fighting to get back! 😁
16 mai 20 por membro: melissatwa
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i felt the same i fluctuate but get right back but it does kick ya in the teeth the first few times
16 mai 20 por membro: mountainman75
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Fluctuating up sucks, but you know exactly how to reverse it! I'm not worrying about you Lonnie, you're still kicking ass!
16 mai 20 por membro: melissapko
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Histórico de Peso de lonniehuffman
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