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1875 kcal
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Líp: 51,74g | Prot: 80,03g | Carbs : 269,43g.
Pequeno Almoço: Rainbow Simply Chicken Smoked Viennas, Wellington's Tomato Sauce, Albany 100% Smooth Wholegrain Brown Bread. Almoço: Cooked Tomato and Onion (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Margarine Added) , Sweet Potato (without Skin, Cooked, Boiled) , Cooked Green String Beans (Fat Added in Cooking), Chicken Drumstick, Carrots (without Salt, Drained, Cooked, Boiled) , White Rice (Long-Grain, with Salt, Cooked) , Steers Monkey Gland Sauce. Jantar: The Body Reset Diet White Smoothie (Modified). Snacks/Outros: Lindt Dark Chocolate. mais...
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Histórico de Peso de TshidiMongalo
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