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Body Feeling Beat Up
I honestly can't take how my body feels right now.
I started working out on Monday (which was the 1st day of my weight loss journey) and I have to say that my body currently feels foreign! There isnt a part of it that isn't aching, I can't wait to get used to the routine because I currently feel tortured!
Food consumption wise, I'm still going strong! I'm currently eating less than the RDI though (not the intention) but I don't feel hungry so thats good, right?
Anyway, I can't wait to start tracking kilograms lost like everybody else on here! Its super motivational.
We keep pushing!
xx
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74 kg
Perdidos até agora: 0 kg .
Ainda faltam: 20 kg .
Dieta cumprida: Razoavelmente Bem.
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1739 kcal
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Líp: 54,05g | Prot: 54,16g | Carbs : 274,15g.
Pequeno Almoço: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes, Yoghurt. Almoço: Avocados , Toasted Bread, Toasted Bread. Jantar: Coffee, Mashed Potato made with Water (from Dry), Lucky Star Pilchards in Tomato Sauce. Snacks/Outros: Sponge Cake with Icing, Clover Krush 100% Apple, Sponge Cake with Icing. mais...
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250 kcal
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Exercício:
insanity- Fit Test - 30 minutos, Google Fit - 23 horas e 30 minutos. mais...
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peso estável
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