Jornal de Mynette*, 04 jul 20

Saturday night braai 😃 made pap & sheba for the family, but decided to rather make pumpkin & feta for myself and stick to it 😊

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1110 kcal

Líp: 56,22g | Prot: 57,77g | Carbs : 109,68g.   Almoço: Kellogg's Instant Noodles. Jantar: Olé Margarine , Woolworths Ciabatta Bread, Pumpkin , Crystal Valley Feta Plain , Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) , Woolworths Thick Grabouw Boerewors. Snacks/Outros: Woolworths Mini Roast Chicken Pies, Nestle Smarties (Box), Cadbury Astros, Sugarlean Milk Chocolate Balls, Coffee with Milk, Woolworths Mini Koeksisters. mais...