Jornal de Safiya786, 11 jul 20

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From 70kg to 52.4kg in 1 year 4.5 months and all done just with good eating. after my 2nd pregnancy I had to cancel my gym contract. My husband on the other hand has almost 20 years of experience in dieting gyming and good eating habits. I have learnt alot over the years from him and we have always stuck to just good eating habits even when not dieting. This was a slow journey but almost at my goal weight of 50kg. although I thing that I should have stayed at 55kg. I'm currently stuck at the 52kg mark but love it and dont want to loose more.

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Comentários

Love this! Inspired!

12 jul 20 por membro: thobiee_B

what an inspiration 👏! this is exactly how it should be done. and how wonderful that you ❤ and your body have found its happy weight. great 👍 that you and hubby are on the same page too. what an awesome post, thank you!

12 jul 20 por membro: NikNakNoNo

Awesome well done. Can't wait to get there too..

12 jul 20 por membro: lessthan15

You did it the right way. Its the worst when you lose the weight then gain it just as fast. You are an inspiration♥️

12 jul 20 por membro: gluttonchops

congrats❤

12 jul 20 por membro: TeriGov17

Thank you to everyone for the wonderful words. Weight loss is a really difficult thing to achieve. I hope that this post can help and motivate even just 1 person. You all can do it just stay positive

13 jul 20 por membro: Safiya786

i'm so happy for you ! Well done !

13 jul 20 por membro: AliciaKapisha

Amazing

13 jul 20 por membro: SunFu


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