And here I thought I had a low calorie breakfast turns out it's half my calories for the day.
Avo eggs and toast tricky to master for low cal option

1080 kcal Líp: 55,48g | Prot: 52,67g | Carbs : 81,77g.   Pequeno Almoço: Woolworths Zesty Avocado Guacamole ,  Hard-Boiled Egg , Future Life Oats and Honey Flavoured Brown Bread . Almoço: McCain Oven Bake Chips, Spur Steak Ranches Mushroom Sauce,  Cheddar Cheese ,  Pineapple , Woolworths Quick & Easy Chicken Schnitzel. mais...

14 Apoiantes    Apoio   

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you'll get the hang of it with some experimenting. next time consider weighing the avo to give yourself a much more accurate calorie count. you could ditch the toast, swop it out for shrooms or tomato maybe...there are loads of different ways to keep your favourites but tweak them to fit your plan 🥑🍳🥓 
16 ago 20 por membro: Shereen Donede
Thanks so much will definately try that.  
17 ago 20 por membro: MelissaKO92

     
 

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