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Well, I didn't stay in the happy zone for long. I think it's water retention though. I should be good again by tomorrow. 🤞
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78,2 kg
Perdidos até agora: 35,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1005 kcal
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Líp: 28,25g | Prot: 47,15g | Carbs : 151,63g.
Pequeno Almoço: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Almoço: Barilla Whole Grain Thin Spaghetti Pasta, Spaghetti with Wheat Pasta. Snacks/Outros: Blue Diamond Lightly Salted Almonds. mais...
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A Ganhar 4,4 kg por Semana
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