|
😒
|
78,1 kg
Perdidos até agora: 35,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1263 kcal
|
Líp: 40,20g | Prot: 82,43g | Carbs : 146,44g.
Pequeno Almoço: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Almoço: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Outros: Strawberries, Blue Diamond Lightly Salted Almonds. mais...
|
A Ganhar 4,4 kg por Semana
|
 Comentários
Have a great weekend Lonnie! 💛
23 out 20 por membro: shirfleur 1
|
Thank you, shir! You too!
23 out 20 por membro: lonniehuffman
|
Dr awesome!! What's up man? Have a great weekend.
23 out 20 por membro: one.point.O
|
Hey bud. Where are your picts? I will take some in your picture posting absence. Have a great weekend.
23 out 20 por membro: chesgreen
|
Hey, One! I'm doing great, thanks. I hope you are too.
23 out 20 por membro: lonniehuffman
|
Hey, Ches! I'm always taking pictures. I should have time to post some later today. Thanks for looking for them. I'll be in the lookout for yours. 👀
23 out 20 por membro: lonniehuffman
|
Backup failed. Your buffer has been exceeded. 😱 Have an awesome time at the resort!!
23 out 20 por membro: sk.17
|
I'm on it, sk! I'm being good today. I'm over by .2, so that's like a dent in my buffer. I'm gonna bang it out. 🔨👷
23 out 20 por membro: lonniehuffman
|
Or maybe just a haircut & toenail clipping? 🤔
23 out 20 por membro: sk.17
|
😂@sk! Good suggestion! Some grooming might be the easier route.
24 out 20 por membro: lonniehuffman
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de lonniehuffman
|