Gravação de peso (nenhuma entrada de jornal) para 17 novembro 2020
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78,7 kg
Perdidos até agora: 35,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1373 kcal
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Líp: 49,06g | Prot: 87,11g | Carbs : 146,25g.
Pequeno Almoço: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Blueberries. Almoço: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Outros: Blue Diamond Lightly Salted Almonds, Peter Pan Creamy Peanut Butter. mais...
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A Perder 1,9 kg por Semana
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 Comentários
17 nov 20 por membro: jenny3781
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Thanks, Jenny! I'm only .4 away from my happy zone. Hey, do you or does anyone know what happened to one.point.oh?
17 nov 20 por membro: lonniehuffman
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Don't know. nice drop Lonnie. keep up the good work.
17 nov 20 por membro: carol655
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He's Hebrew now he changed his profile name
17 nov 20 por membro: jenny3781
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hebrews1036 he just started adding people and opening his page back up I wanted to give you the exact name be blessed Lonnie
17 nov 20 por membro: jenny3781
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Ahh! He changes names a lot. He must owe somebody some money. Thanks, Jenny!
17 nov 20 por membro: lonniehuffman
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Lol Lonnie you are very welcome
17 nov 20 por membro: jenny3781
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Thank you Jenny! I was wondering where he went. Lonnie - ever witness to your rolling 5 pounds. Good to see you in the driver's seat, as always!
17 nov 20 por membro: JustBananas
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17 nov 20 por membro: ruthe1213
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Thanks, everybody. I'm trying to stay in the driver's seat, JustBananas. So far I've managed to dodge the potholes. The holidays are coming though, and they're always rife with rough roads and wrong turns. I know I'll need to lean on my FatSecret family, so keep an eye out for me.
17 nov 20 por membro: lonniehuffman
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18 nov 20 por membro: acomandr
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Histórico de Peso de lonniehuffman
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