Gravação de peso (nenhuma entrada de jornal) para 18 janeiro 2021
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75,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 6,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1499 kcal
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Líp: 69,10g | Prot: 81,22g | Carbs : 137,70g.
Pequeno Almoço: Clover Full Cream Fresh Milk, Jungle Oats, Cocoa Powder, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. Almoço: Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Jantar: Apricots , Woolworths Seedless Red Grapes, Mayonnaise , Baked Potato (Peel Eaten), Woolworths Ostrich Fillet. Snacks/Outros: Prickly Pears , Egg (Whole) , Tomatoes, Regular Mayonnaise, Bakers Provita Crackerbread Original Wheat Toast, Coffee with Milk. mais...
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peso estável
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Histórico de Peso de roundgnome
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