Jornal de lonniehuffman, 09 fev 21

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I took a bike ride past Senator Wash Reservoir to Squaw Lake yesterday afternoon. Later I had another great blood pressure reading!

Photo Description:

1) This is Senator Wash Reservoir.

2) Here's Squaw Lake. Those palm trees are California Fan Palms (Washingtonia filifera).

3) Thanks for all the tips you guys gave me to lower my blood pressure. They're really working, and I'm so thankful.

Visualizar Calendário de Dieta , 09 fevereiro 2021:

1047 kcal

Líp: 32,50g | Prot: 48,15g | Carbs : 152,13g. Pequeno Almoço: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Blueberries. Almoço: Barilla Whole Grain Thin Spaghetti Pasta, Spaghetti with Wheat Pasta. Snacks/Outros: Peter Pan Creamy Peanut Butter, Blue Diamond Lightly Salted Almonds. mais...

71 Apoiantes Apoio

Comentários

gorgeous pics, lonnie. and way to go on lowering BP.

09 fev 21 por membro: br_e_co

Beautiful pictures! 😍

09 fev 21 por membro: Lanagreekgirl

Beautiful lake

09 fev 21 por membro: Taura K

Amazing pictures, congrats on the blood pressure!!!

09 fev 21 por membro: John10251

Beautiful pictures, love that blue, blue water! Well done on the BP Lonnie!

09 fev 21 por membro: shirfleur 1

Wow! Breathtaking. Thank you 🙏

09 fev 21 por membro: jollyfox

amazing views lonnie. and good bp. your very blessed man.

09 fev 21 por membro: HeBrewZ

Beautiful blood pressure!!! Way to go!!!

09 fev 21 por membro: CynthiaDeal

Congratulations on your blood pressure - such good news! You worried yourself way too much, it wasn’t ever too bad. Thanks for the pictures and labeling them! 👍😁👏

09 fev 21 por membro: Shrewdness

Great BP. Whatever you are doing seems to be effective. Good job. Beautiful site.

09 fev 21 por membro: Kenna Morton

😎

09 fev 21 por membro: Pemar777

Congratulations on your great readings. The pictures are amazing!!! Seeing palm trees makes me dream of far away and exotic places.

09 fev 21 por membro: melissatwa

Beautiful pictures and congratulations on getting you BP down!

09 fev 21 por membro: Augusta888

Your numbers are wonderful! Congrats! Love your pictures!

10 fev 21 por membro: kattay

Thank you, everybody!! 💙

10 fev 21 por membro: lonniehuffman


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