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I want to thank everyone who suggested that I take pictures of myself at the start of my journey. I've been struggling to see any changes even though I've lost almost 30 lbs. I took new pictures today and I can definitely see a big difference! I'm so incredibly grateful to everyone on FS. Thank y'all so much ❤
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942 kcal
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Líp: 43,96g | Prot: 64,63g | Carbs : 80,14g.
Pequeno Almoço: Premier Nutrition Premier Protein Cinnamon Roll. Jantar: Oretega Taco Seasoning Mix, Great Value Golden Sweet Whole Kernel Corn, Wal-Mart 93/7 Lean Ground Beef , Bell Peppers, Land O'Lakes Salted Butter, Rice-A-Roni Mexican Style Rice Mix, Onions , Mushrooms . Snacks/Outros: Ghirardelli Intense Dark 72% Cacao, Digestive Advantage Probiotic Gummies. mais...
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3626 kcal
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Exercício:
Limpeza - 1 hora e 38 minutos, em Pé - 1 hora, Chuveiro - 15 minutos, Trabalho - 1 hora e 30 minutos, Conduzir - 5 horas, Dormir - 8 horas, Descansar - 6 horas e 37 minutos. mais...
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