|
No Weigh In this morning. Will weigh in officially Monday.
-Had a v16 (Advocare) caffeine-free energy drink before workout and .
P90x - YogaX - extremely modified.
REFLECTIONS OF AN OBESE CHICK: Really wasn't gung-ho for eggs this morning - had them anyway. Wanted a nice 10 minute hot shower this morning and an hour early, the plumber shows up. Nix shower. (1 bathroom in house currently). Feel incomplete! And hungry.
|
1565 kcal
|
Líp: 77,40g | Prot: 80,44g | Carbs : 145,72g.
Pequeno Almoço: Apples, Canadian Bacon, Egg Beaters All Natural 100% Egg Whites , Part Skim Mozzarella Cheese, Kroger Bottled Water, Spinach , Lemon Juice , Tap Water, chattooga belle farm apple salsa, Giant Eagle Lowfat 1% Cottage Cheese. Almoço: Oil and Vinegar Salad Dressing (Home Recipe), Old Chicago Antipasto Salad, Kirkwood Parmesan Chicken Tenders, Apples, Dasani Bottled Water (16.9 oz), Advocare Advobar Raw. Jantar: Cuties Clementines. Snacks/Outros: Advocare V16 Energy Drink, Dasani Bottled Water (16.9 oz), Advocare Snack Bar - Double Chocolate, Herbal Tea. mais...
|
|
3016 kcal
|
Exercício:
Alongar (Yoga) - 1 hora e 28 minutos, Dormir - 6 horas, Descansar - 16 horas e 32 minutos. mais...
|
|