Jornal de Proudmomof5youngmen, 12 fev 23

I eat like 3 year old. I don’t like veggies except corn. And the only fruit I can stomach is apples but never cooked. I’ll eat salad, cheese, cottage cheese, eggs, meat, potatoes, rice and pasta. Is there anyone out there that can help with suggestions? Walking more, watching what I eat, and drinking a bunch of water trying to cut out soda. Can’t get weight off and getting frustrated.

1840 kcal Exercício: Apple Health - 24 horas. mais...

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Just count your calories. When you say you watch what you eat, does that mean you measure it in g on a food scale? Is the pop diet or regular? I rarely drink my calories. I like to save it for food unless it's a protein shake. Good luck.  
19 fev 23 por membro: davidsprincess

     
 

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