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I have let myself go, ordered more. Convinced myself it's healthy as long as it is homemade~ cakes and biscuits. I'll restart the healthy eating lifestyle: eat 3 times, food accounted for and try to get my body moving more.
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88,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 28,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1177 kcal
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Líp: 26,90g | Prot: 57,02g | Carbs : 169,72g.
Pequeno Almoço: Maribel Strawberry Jam, Greenvale Meadow Flower Butter, Asda Skimmed Milk, Lidl Wholemeal Bread . Almoço: Basmati Rice (Cooked), Crisp 'n Dry Vegetable Oil Spray, Onions, Aldi Chopped Tomatoes, Red Kidney Beans (Canned), Chicken Breast. Snacks/Outros: Bread Pakora, Tesco Shortbread Biscuits. mais...
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A Ganhar 2,2 kg por Semana
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 Comentários
ur here, uv got a plan and uv got us lovely lot supporting u....uv got this!❤️
01 out 23 por membro: Bootylicious!1
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Hi Jazzpr21, You said all positive things so that's a good start..it's only taken me 7 years to reach my goal, start on this site 7 years ago. I have another site also called Merry Mel there is a photo of Jim and I please feel free to browse on it. I lost all my data and had to start all over again. But I know it's there for me to read. Hope you have a good Sunday. Merry Mel 😍
22 out 23 por membro: Merry.Mel
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Histórico de Peso de jazzpr21
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