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Psyching myself up for my weigh-in tomorrow. Put on my trousers (hot and humid again today) and they feel much tighter than last time I wore them so I'm readying myself for the inevitable 'why am I even bothering when it isn't working?' self sabotaging mind set that always creeps in when the scales don't drop
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1466 kcal
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Líp: 35,78g | Prot: 56,97g | Carbs : 220,04g.
Pequeno Almoço: Semi-Skimmed Milk, Sun-Maid Raisins, Asda Wheat Bisks. Jantar: Albert Bartlett Rooster Potatoes , Warburtons Hot Dog Rolls, Richmond Thick Pork Sausages. Snacks/Outros: Muller Apple Rice, Babybel Mini Light Cheese, Tesco Salt & Vinegar Flavoured Rice Cakes. mais...
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