Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 29: |
952 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
37,12g |
|
26,33g |
|
135,13g |
|
-
|
-
|
| sáb 28: |
1366 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
38,49g |
|
41,76g |
|
232,11g |
|
-
|
-
|
| sex 27: |
1314 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
61,65g |
|
39,39g |
|
159,19g |
|
-
|
-
|
| qui 26: |
1394 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
58,33g |
|
54,62g |
|
173,93g |
|
-
|
-
|
| qua 25: |
1325 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
82,76g |
|
37,16g |
|
117,01g |
|
-
|
-
|
| ter 24: |
1336 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
43,80g |
|
52,38g |
|
191,53g |
|
-
|
-
|
| sáb 21: |
1521 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
61,69g |
|
27,04g |
|
222,22g |
|
-
|
-
|
| sex 20: |
2082 *
|
110%
|
Líp: |
|
Prot: |
|
Carbs : |
73,16g |
|
57,10g |
|
307,12g |
|
-
|
-
|
| qui 19: |
1191 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
29,37g |
|
36,47g |
|
201,90g |
|
-
|
-
|
| qua 18: |
1309 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
19,48g |
|
37,48g |
|
253,23g |
|
-
|
-
|
| ter 17: |
1365 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
65,93g |
|
46,01g |
|
173,12g |
|
-
|
-
|
| seg 16: |
1211 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
57,99g |
|
31,52g |
|
175,10g |
|
-
|
-
|
| dom 15: |
1600 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
73,98g |
|
92,04g |
|
144,53g |
|
-
|
-
|
| sáb 14: |
1127 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
53,47g |
|
31,51g |
|
131,26g |
|
-
|
-
|
| sex 13: |
1468 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
75,11g |
|
44,35g |
|
162,15g |
|
-
|
-
|
| qui 5: |
384 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
23,43g |
|
4,99g |
|
41,29g |
|
-
|
-
|
| qua 4: |
427 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
9,68g |
|
7,69g |
|
79,81g |
|
-
|
-
|
| ter 3: |
1514 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
43,87g |
|
38,49g |
|
238,01g |
|
-
|
-
|
| seg 2: |
1655 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
49,74g |
|
61,12g |
|
253,75g |
|
-
|
-
|
| dom 1: |
1548 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
39,70g |
|
41,33g |
|
253,15g |
|
-
|
-
|
|
|
