Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qui 9: |
1509 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
45,34g |
|
100,70g |
|
173,53g |
|
-
|
-
|
| ter 7: |
963 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
28,38g |
|
76,19g |
|
102,60g |
|
-
|
-
|
| sex 3: |
1236 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
49,19g |
|
33,86g |
|
166,69g |
|
-
|
-
|
| qua 1: |
1091 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
40,90g |
|
78,68g |
|
101,48g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1492 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
54,98g |
|
119,54g |
|
128,07g |
|
-
|
-
|
| seg 30: |
1235 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
58,49g |
|
90,60g |
|
86,46g |
|
-
|
-
|
| dom 29: |
1475 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
59,74g |
|
89,91g |
|
138,66g |
|
-
|
-
|
| sáb 28: |
1379 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
53,68g |
|
67,16g |
|
157,08g |
|
-
|
-
|
| sex 27: |
1569 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
66,85g |
|
81,41g |
|
169,94g |
|
-
|
-
|
| qui 26: |
1250 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
57,82g |
|
50,64g |
|
138,04g |
|
-
|
-
|
| qua 25: |
1297 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
46,62g |
|
84,76g |
|
137,88g |
|
-
|
-
|
| ter 24: |
1406 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
24,65g |
|
76,98g |
|
188,33g |
|
-
|
-
|
| seg 23: |
1501 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
51,80g |
|
118,10g |
|
139,68g |
|
-
|
-
|
| sáb 21: |
357 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
19,42g |
|
15,08g |
|
30,46g |
|
-
|
-
|
| sex 20: |
1435 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
44,29g |
|
69,59g |
|
189,52g |
|
-
|
-
|
| junho 2023 |
| seg 12: |
857 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
25,25g |
|
60,13g |
|
79,28g |
|
-
|
-
|
| sex 9: |
659 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
27,71g |
|
39,15g |
|
61,54g |
|
-
|
-
|
| qui 8: |
725 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
20,74g |
|
51,92g |
|
93,08g |
|
-
|
-
|
| ter 6: |
266 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
16,47g |
|
14,05g |
|
15,82g |
|
-
|
-
|
| dom 4: |
283 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
17,76g |
|
18,94g |
|
11,30g |
|
-
|
-
|
|
|
