Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| seg 15: |
399 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
20,84g |
|
23,71g |
|
29,95g |
|
-
|
-
|
| dom 14: |
773 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
30,22g |
|
27,38g |
|
102,19g |
|
-
|
-
|
| sáb 13: |
1076 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
45,86g |
|
77,90g |
|
87,30g |
|
-
|
-
|
| qui 11: |
337 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
19,14g |
|
3,63g |
|
38,28g |
|
-
|
-
|
| qua 10: |
1087 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
35,91g |
|
64,86g |
|
127,80g |
|
-
|
-
|
| ter 9: |
1197 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
48,48g |
|
103,34g |
|
86,51g |
|
-
|
-
|
| seg 8: |
1188 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
43,73g |
|
55,71g |
|
148,97g |
|
-
|
-
|
| dom 7: |
1086 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
51,08g |
|
38,26g |
|
121,85g |
|
-
|
-
|
| sáb 6: |
1207 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
41,35g |
|
53,68g |
|
161,50g |
|
-
|
-
|
| sex 5: |
1123 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
57,04g |
|
40,32g |
|
110,29g |
|
-
|
-
|
| qui 4: |
1200 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
38,71g |
|
99,59g |
|
128,15g |
|
-
|
-
|
| qua 3: |
990 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
36,18g |
|
95,35g |
|
64,98g |
|
-
|
-
|
| outubro 2021 |
| sex 1: |
520 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
26,20g |
|
32,20g |
|
38,40g |
|
-
|
-
|
| setembro 2021 |
| qui 23: |
1170 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
66,73g |
|
65,00g |
|
76,62g |
|
-
|
-
|
| sáb 18: |
442 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
29,19g |
|
21,35g |
|
23,31g |
|
-
|
-
|
| sex 17: |
290 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
20,88g |
|
19,64g |
|
5,52g |
|
-
|
-
|
| qui 16: |
442 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
8,26g |
|
14,26g |
|
87,42g |
|
-
|
-
|
| qua 15: |
806 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
40,60g |
|
43,92g |
|
65,79g |
|
-
|
-
|
| ter 14: |
796 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
29,99g |
|
28,92g |
|
101,86g |
|
-
|
-
|
|
|
