Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| sáb 21: |
517 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
29,80g |
|
26,63g |
|
39,80g |
|
-
|
-
|
| sex 20: |
299 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
11,07g |
|
13,30g |
|
39,24g |
|
-
|
-
|
| sex 13: |
419 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
28,81g |
|
20,15g |
|
21,93g |
|
-
|
-
|
| dezembro 2022 |
| qui 29: |
440 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
21,57g |
|
22,28g |
|
42,80g |
|
-
|
-
|
| qua 28: |
805 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
25,70g |
|
38,58g |
|
115,15g |
|
-
|
-
|
| ter 27: |
557 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
18,68g |
|
55,26g |
|
45,23g |
|
-
|
-
|
| seg 26: |
542 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
36,57g |
|
40,15g |
|
12,10g |
|
-
|
-
|
| dom 25: |
1065 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
66,30g |
|
57,46g |
|
70,94g |
|
-
|
-
|
| sáb 24: |
616 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
34,33g |
|
33,81g |
|
51,89g |
|
-
|
-
|
| sex 23: |
990 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
47,58g |
|
63,80g |
|
87,63g |
|
-
|
-
|
| qui 22: |
815 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
26,89g |
|
68,23g |
|
76,68g |
|
-
|
-
|
| qua 21: |
932 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
33,73g |
|
32,65g |
|
129,30g |
|
-
|
-
|
| ter 20: |
995 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
42,84g |
|
63,47g |
|
92,89g |
|
-
|
-
|
| outubro 2022 |
| dom 2: |
1148 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
53,10g |
|
40,31g |
|
131,36g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
593 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
35,11g |
|
31,10g |
|
45,44g |
|
-
|
-
|
| qui 29: |
702 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
31,53g |
|
37,51g |
|
73,14g |
|
-
|
-
|
| ter 27: |
691 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
48,12g |
|
21,90g |
|
52,77g |
|
-
|
-
|
| sáb 24: |
415 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
19,74g |
|
27,67g |
|
33,47g |
|
-
|
-
|
| sex 23: |
460 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
22,03g |
|
34,76g |
|
34,84g |
|
-
|
-
|
| qui 22: |
611 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
21,70g |
|
38,89g |
|
67,46g |
|
-
|
-
|
|
|
