Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| ter 12: |
110 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
3,50g |
|
3,00g |
|
18,00g |
|
-
|
-
|
| abril 2021 |
| qui 22: |
334 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
6,15g |
|
2,48g |
|
65,63g |
|
-
|
-
|
| qui 15: |
628 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
19,65g |
|
17,13g |
|
94,82g |
|
-
|
-
|
| dom 4: |
555 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
18,19g |
|
8,65g |
|
90,70g |
|
-
|
-
|
| sáb 3: |
422 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
18,66g |
|
20,10g |
|
45,34g |
|
-
|
-
|
| sex 2: |
1081 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
46,78g |
|
64,87g |
|
101,58g |
|
-
|
-
|
| março 2021 |
| sáb 27: |
482 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
22,13g |
|
28,00g |
|
43,52g |
|
-
|
-
|
| sex 26: |
1050 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
41,53g |
|
32,05g |
|
136,63g |
|
-
|
-
|
| qui 25: |
933 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
27,31g |
|
66,38g |
|
101,78g |
|
-
|
-
|
| qua 24: |
970 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
37,45g |
|
41,24g |
|
120,89g |
|
-
|
-
|
| ter 23: |
1040 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
40,80g |
|
32,60g |
|
147,57g |
|
-
|
-
|
| seg 22: |
363 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
12,75g |
|
10,78g |
|
52,92g |
|
-
|
-
|
| sex 19: |
1100 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
40,35g |
|
26,70g |
|
156,15g |
|
-
|
-
|
| qui 18: |
1171 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
50,38g |
|
39,88g |
|
141,47g |
|
-
|
-
|
| qua 17: |
1483 *
|
106%
|
Líp: |
|
Prot: |
|
Carbs : |
61,57g |
|
75,68g |
|
157,78g |
|
-
|
-
|
| ter 16: |
1354 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
54,74g |
|
49,74g |
|
173,69g |
|
-
|
-
|
| seg 15: |
1119 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
50,04g |
|
57,88g |
|
109,04g |
|
-
|
-
|
| dom 14: |
143 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
2,52g |
|
7,76g |
|
22,44g |
|
-
|
-
|
| sáb 13: |
541 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
20,70g |
|
30,40g |
|
55,72g |
|
-
|
-
|
| sex 12: |
723 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
22,11g |
|
38,56g |
|
90,65g |
|
-
|
-
|
|
|
