Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| ter 8: |
185 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
5,40g |
|
6,40g |
|
28,60g |
|
-
|
-
|
| seg 7: |
1068 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
22,01g |
|
64,48g |
|
158,31g |
|
-
|
-
|
| ter 1: |
1340 *
|
107%
|
Líp: |
|
Prot: |
|
Carbs : |
33,58g |
|
30,58g |
|
228,60g |
|
-
|
-
|
| outubro 2022 |
| seg 31: |
716 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
16,33g |
|
28,91g |
|
119,23g |
|
-
|
-
|
| dom 30: |
1206 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
30,78g |
|
33,53g |
|
215,76g |
|
-
|
-
|
| sáb 29: |
597 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
26,26g |
|
16,39g |
|
78,07g |
|
-
|
-
|
| sex 28: |
992 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
33,52g |
|
24,91g |
|
150,15g |
|
-
|
-
|
| qui 27: |
278 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
11,46g |
|
7,19g |
|
38,98g |
|
-
|
-
|
| qua 26: |
400 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
13,00g |
|
10,00g |
|
61,00g |
|
-
|
-
|
| ter 25: |
892 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
35,04g |
|
33,52g |
|
112,74g |
|
-
|
-
|
| seg 24: |
590 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
27,31g |
|
12,12g |
|
76,57g |
|
-
|
-
|
| dom 23: |
839 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
36,48g |
|
37,71g |
|
93,81g |
|
-
|
-
|
| sáb 22: |
858 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
36,34g |
|
42,90g |
|
90,34g |
|
-
|
-
|
| qui 20: |
1042 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
24,38g |
|
29,13g |
|
184,84g |
|
-
|
-
|
| qua 19: |
665 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
21,54g |
|
24,27g |
|
101,38g |
|
-
|
-
|
| ter 18: |
1074 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
47,05g |
|
35,38g |
|
137,39g |
|
-
|
-
|
| seg 17: |
823 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
36,02g |
|
38,75g |
|
88,73g |
|
-
|
-
|
| dom 16: |
1216 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
47,21g |
|
44,97g |
|
164,06g |
|
-
|
-
|
| sáb 15: |
927 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
19,99g |
|
30,21g |
|
165,98g |
|
-
|
-
|
| sex 14: |
813 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
22,93g |
|
42,02g |
|
109,67g |
|
-
|
-
|
|
|
