Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
155 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
7,70g |
|
5,50g |
|
16,00g |
|
-
|
-
|
| sáb 14: |
427 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
24,11g |
|
20,11g |
|
31,41g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
156 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
6,84g |
|
7,73g |
|
15,96g |
|
-
|
-
|
| qui 29: |
412 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
22,62g |
|
15,77g |
|
35,63g |
|
-
|
-
|
| qua 28: |
313 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
15,32g |
|
13,48g |
|
30,17g |
|
-
|
-
|
| dom 25: |
558 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
26,68g |
|
23,78g |
|
54,75g |
|
-
|
-
|
| ter 20: |
335 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
18,42g |
|
16,32g |
|
24,20g |
|
-
|
-
|
| seg 12: |
153 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
0,93g |
|
24,81g |
|
12,70g |
|
-
|
-
|
| qua 7: |
1281 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
66,34g |
|
91,57g |
|
88,40g |
|
-
|
-
|
| qui 1: |
372 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
20,77g |
|
17,45g |
|
27,91g |
|
-
|
-
|
| julho 2024 |
| qui 11: |
383 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
21,91g |
|
17,91g |
|
27,81g |
|
-
|
-
|
| junho 2024 |
| ter 25: |
371 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
20,97g |
|
19,28g |
|
27,73g |
|
-
|
-
|
| dom 23: |
314 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
14,13g |
|
11,81g |
|
34,74g |
|
-
|
-
|
| sáb 22: |
630 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
34,53g |
|
25,72g |
|
57,09g |
|
-
|
-
|
| sex 21: |
360 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
22,21g |
|
15,84g |
|
23,74g |
|
-
|
-
|
| qui 20: |
405 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
23,43g |
|
18,28g |
|
29,78g |
|
-
|
-
|
| sáb 15: |
308 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
16,23g |
|
17,33g |
|
21,16g |
|
-
|
-
|
| qui 13: |
109 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
6,30g |
|
1,00g |
|
12,00g |
|
-
|
-
|
| seg 10: |
472 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
30,88g |
|
22,92g |
|
25,35g |
|
-
|
-
|
| sáb 8: |
454 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
25,39g |
|
24,62g |
|
30,92g |
|
-
|
-
|
|
|
