Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 28: |
1893 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
83,21g |
|
87,89g |
|
192,17g |
|
-
|
-
|
| ter 13: |
580 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
17,34g |
|
19,92g |
|
85,14g |
|
-
|
-
|
| seg 12: |
714 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
38,56g |
|
55,45g |
|
34,15g |
|
-
|
-
|
| dom 11: |
384 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
8,00g |
|
40,00g |
|
32,00g |
|
-
|
-
|
| sáb 10: |
2149 *
|
107%
|
Líp: |
|
Prot: |
|
Carbs : |
117,28g |
|
100,11g |
|
176,96g |
|
-
|
-
|
| sex 9: |
653 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
32,63g |
|
50,79g |
|
31,46g |
|
-
|
-
|
| qui 8: |
964 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
45,42g |
|
57,14g |
|
75,29g |
|
-
|
-
|
| qua 7: |
400 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
20,06g |
|
19,90g |
|
33,38g |
|
-
|
-
|
| ter 6: |
700 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
28,60g |
|
74,77g |
|
30,29g |
|
-
|
-
|
| seg 5: |
700 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
18,61g |
|
87,47g |
|
35,68g |
|
-
|
-
|
| dom 4: |
1591 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
62,23g |
|
81,39g |
|
175,76g |
|
-
|
-
|
| sáb 3: |
997 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
37,62g |
|
86,90g |
|
71,28g |
|
-
|
-
|
| sex 2: |
1521 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
72,22g |
|
69,68g |
|
147,73g |
|
-
|
-
|
| qui 1: |
891 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
37,10g |
|
59,76g |
|
78,72g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1956 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
102,08g |
|
100,41g |
|
155,93g |
|
-
|
-
|
| fevereiro 2024 |
| ter 20: |
591 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
19,59g |
|
45,16g |
|
57,83g |
|
-
|
-
|
| seg 19: |
888 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
24,67g |
|
64,90g |
|
99,14g |
|
-
|
-
|
| sex 16: |
1003 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
35,36g |
|
49,32g |
|
119,45g |
|
-
|
-
|
| seg 5: |
873 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
41,54g |
|
29,76g |
|
96,69g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
283 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
7,40g |
|
20,40g |
|
29,80g |
|
-
|
-
|
|
|
