Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| seg 2: |
664 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
41,44g |
|
26,94g |
|
49,57g |
|
-
|
-
|
| maio 2023 |
| sáb 20: |
367 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
11,21g |
|
16,17g |
|
49,22g |
|
-
|
-
|
| sex 19: |
1328 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
64,80g |
|
47,48g |
|
133,87g |
|
-
|
-
|
| qui 18: |
1561 *
|
116%
|
Líp: |
|
Prot: |
|
Carbs : |
61,10g |
|
53,20g |
|
192,50g |
|
-
|
-
|
| qua 17: |
1137 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
36,03g |
|
72,94g |
|
122,29g |
|
-
|
-
|
| ter 16: |
1335 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
48,89g |
|
90,35g |
|
122,04g |
|
-
|
-
|
| seg 15: |
1878 *
|
140%
|
Líp: |
|
Prot: |
|
Carbs : |
80,90g |
|
59,42g |
|
232,71g |
|
-
|
-
|
| dom 14: |
2097 *
|
156%
|
Líp: |
|
Prot: |
|
Carbs : |
87,74g |
|
50,95g |
|
272,40g |
|
1612*
|
 485
|
| sáb 13: |
2175 *
|
162%
|
Líp: |
|
Prot: |
|
Carbs : |
68,85g |
|
102,19g |
|
280,53g |
|
-
|
-
|
| sex 12: |
1463 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
61,92g |
|
68,11g |
|
156,07g |
|
-
|
-
|
| qui 11: |
1310 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
62,25g |
|
45,67g |
|
139,05g |
|
-
|
-
|
| qua 10: |
1310 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
32,64g |
|
73,99g |
|
166,66g |
|
1625*
|
 315
|
| ter 9: |
1566 *
|
117%
|
Líp: |
|
Prot: |
|
Carbs : |
47,35g |
|
77,48g |
|
197,73g |
|
-
|
-
|
| seg 8: |
1439 *
|
107%
|
Líp: |
|
Prot: |
|
Carbs : |
55,09g |
|
51,46g |
|
188,12g |
|
-
|
-
|
| sáb 6: |
831 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
43,96g |
|
22,26g |
|
86,33g |
|
-
|
-
|
| sex 5: |
802 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
26,34g |
|
26,67g |
|
114,37g |
|
1653*
|
851
|
| qui 4: |
1462 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
63,19g |
|
75,10g |
|
143,81g |
|
1610*
|
148
|
| qua 3: |
1115 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
56,30g |
|
33,12g |
|
111,32g |
|
1638*
|
523
|
| abril 2023 |
| qui 20: |
210 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
4,46g |
|
20,23g |
|
18,40g |
|
-
|
-
|
| qua 19: |
1127 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
35,29g |
|
85,10g |
|
101,43g |
|
-
|
-
|
|
|
