Bad day yesterday ...overate on sugary foods felt way worse not a good idea 🤔and look at that scale 😳😱 gonna go back to that keeping calories at 1200 carbs under 75 ...I bought that dark chocolate hummus ...it's too good to have 1 serving
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71,1 kg
Perdidos até agora: 2,8 kg .
Ainda faltam: 3,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1510 kcal
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Líp: 70,11g | Prot: 110,47g | Carbs : 99,96g.
Pequeno Almoço: Cheese, Egg. Almoço: Countryside Creamery Half & Half , Coffee, Guacamole, Great Value Green Olives with Pimento, Meat Loaf. Jantar: Chicken Breast, Sweet Potato , Meat Loaf Made with Beef. Snacks/Outros: Dannon Oikos Triple Zero - Banana Creme, Trader Joe's Sweet Potatoes, Dannon Oikos Triple Zero - Chocolate, Planters NUT-rition Heart Healthy Mix. mais...
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A Ganhar 4,4 kg por Semana
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Comentários
i am simply in love with dessert hummus lately. I've had vanilla bean and snickerdoodle so far and they always seem to be out of the brownie batter flavor...dark chocolate sounds delicious. would u mind telling me what brand it is..?
07 mai 18 por membro: Moopxo
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Histórico de Peso de buffy salvadore
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