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I'm so sick of allergy season already! I do feel better than I normally would this time of year, so I'm hoping the allergy shots are helping. My son has been suffering too and the doctor gave him a pill to help boost the OTC allergy pill he takes. I am glad it's been warm and I love seeing everything blooming, so I will take those positives. :)
My kids gave me my Mother's Day gifts last night because they didn't want me to have to wait until Sunday. :) They gave me a Fitbit and a gym membership. I'm excited to try them both out. I'm not really a gym person, but it may be a good supplement to my streamed workouts, just to mix it up a bit. I wanted a Fitbit for the heart rate capability, even if it's not 100% accurate, I'd like to see where I am and if I can push harder in my workouts. I'm going to go make my membership at the gym official today on my lunch break, but I probably won't make my first workout trip there until this weekend.
My eating and exercise have been pretty good this week. Other than being tired from the sinus junk, I feel like I'm doing pretty good.
I hope everyone is having a great Thursday!
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1289 kcal
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Líp: 59,15g | Prot: 84,18g | Carbs : 112,37g.
Pequeno Almoço: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Slim-Fast Advanced Nutrition Mocha Cappuccino, Egg. Almoço: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Smucker's Strawberry Jelly, Peanut Butter, Slim-Fast Advanced Nutrition Smoothie Powder, Silk Pure Almond Milk - Unsweetened Original. Jantar: Newman's Own Balsamic Vinegar, Cucumber (with Peel), Great Value Romaine Lettuce, Grape Tomatoes, Egg, Green Giant Fresh Baby Cut Carrots, Onions, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Outros: Gala Apples, Kashi Oatmeal Dark Chocolate Soft Baked Cookies, Celery, Jif Creamy Peanut Butter, Kroger Walnut Halves & Pieces, Blueberries, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). mais...
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1925 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Descansar - 8 horas, Dormir - 8 horas. mais...
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