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Was bad this weekend :( was good all day then bad for dinner :( and i regret it big time i wish i had been good them my workout would have had even more of an impact. Whats done is done tomorrow is a new day
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1055 kcal
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Líp: 30,34g | Prot: 83,57g | Carbs : 114,25g.
Pequeno Almoço: Naturally Slender White American Cheese, 100% Liquid Egg Whites, Plain bagel thins, Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Jantar: fat free refried beans, Medium Chunky Salsa, Light Sour Cream, Boneless Skinless Chicken Breast, 2% Milk Sharp Cheddar Cheese, Baked Tostitos Scoops. mais...
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3278 kcal
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Exercício:
Máquina de Exercício (Moderado) - 40 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...
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Histórico de Peso de christina430
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