Jornal de kattay, 14 mai 18

Got to be with my 5 year old GC today. She just colored pictures and watched the Disney channel. Light day :) Usually she is more active and wants to play on the swing set and trampoline. The trampoline scares me with the little people. It is completely screened in and very large. Read an article where young bones are more likely to get injured on the trampoline. Her parents let her play on it and she does gymnastics so I shouldn't be concerned. The older I get it seems the more cautious I get. Not on my watch is anything going to happen bad to my GC :) She gave me one of the pictures she colored. On my fridge now in a place of honor!

101,2 kg Perdidos até agora: 39,5 kg .    Ainda faltam: 17,2 kg .    Dieta cumprida: 100%.

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974 kcal

Líp: 73,96g | Prot: 60,40g | Carbs : 14,56g.   Pequeno Almoço: Driscoll's Blueberries, Dairy Fresh Whipping Cream, Baken-ets Traditional Fried Pork Skins, Mozzarella Fresca Fresh Mozzarella, Boar's Head Sandwich Style Pepperoni, Coffee (Brewed From Grounds). Almoço: Black Olives, Hormel Turkey Pepperoni 70% Less Fat, Great Value Original Ricotta Cheese. Snacks/Outros: Hormel Turkey Pepperoni 70% Less Fat, Laughing Cow Mini Babybel Light Cheese. mais...

3795 kcal

Exercício: Assistir TV - 8 horas, Caminhar (Lento) - 3/kph - 1 hora, Trabalho Doméstico - 20 minutos, Trabalho de Escritório - 6 horas e 10 minutos, Dormir - 8 horas e 30 minutos. mais...