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Yesterday was an action packed day and was able to get in 15,000 steps! Unfortunately, ate two meals out and went over my calories for the day....
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1409 kcal
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Líp: 57,48g | Prot: 55,29g | Carbs : 172,25g.
Pequeno Almoço: Bananas. Almoço: Great Value 2% Low Fat Cottage Cheese, Keebler Toasteds Buttercrisp Crackers, Leek Soup (made From Dry Mix). Jantar: Wendy's French Fries (Small), Hamburger with 1/4 Lb Meat on Bun, Cantaloupe (Muskmelon). mais...
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1797 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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 Comentários
What u eat matters more than the amount of exercise u do. But it was one day, forget about n continue to do well 👌🏼
15 mai 18 por membro: rosio19
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