Jornal de claudettechang, 15 mai 18

I lost so much weight and I'm starting to put it all back on. I really need to push myself. I'll be happy if I can lose 10lbs at this point.

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1417 kcal

Líp: 53,89g | Prot: 48,99g | Carbs : 185,49g.   Pequeno Almoço: Bananas, Egg, Nature's Path Blueberry Cinnamon Flax Oatmeal, Blueberries. Almoço: Fried Rice, Chow Mein Chinese Noodles. Jantar: Walmart Mild Italian Sausage, White Rice. Snacks/Outros: Cheetos Crunchy, Nature's Path Chococonut Chewy Granola Bar. mais...

1804 kcal

Exercício: Caminhar (Moderado) - 5/kph - 1 hora, Google Fit - 23 horas. mais...