The Struggle is REAL
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72,6 kg
Perdidos até agora: 18,6 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1065 kcal
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Líp: 58,26g | Prot: 62,96g | Carbs : 77,61g.
Pequeno Almoço: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant Protein Smooth Chocolate, Coffee (Brewed From Grounds), Cream (Half & Half). Almoço: Butter, 365 Organic Cage-Free Large Brown Eggs. Jantar: Boston Market Beef Pot Roast. Snacks/Outros: Doritos Reduced Fat Nacho Cheese. mais...
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2606 kcal
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Exercício:
Assistir TV - 4 horas, Trabalho de Escritório - 8 horas, Jardinagem - 1 hora, Descansar - 3 horas, Dormir - 8 horas. mais...
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A Ganhar 0,4 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
gr8 job...keep it going....if it is what you want, you CAN do it
16 mai 18 por membro: duhpro13
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So true, but you've done great so far. You just have to find the groove and get back into it.
16 mai 18 por membro: mars2kids
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I hear ya! I'm hungry! Be quiet, stomach!
16 mai 18 por membro: reubenslady
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Yes it is...but DO NOT give up!
16 mai 18 por membro: thsiun
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Hang in there! You can do this!!
16 mai 18 por membro: jsmitherman
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Don't give up!! You are right the struggle is real
16 mai 18 por membro: eatolive4life
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Switch your depression and frustration to determination. Kick it in the butt!
16 mai 18 por membro: adamevegod1
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You have done it before and can now....maintenance is very hard
16 mai 18 por membro: HCB
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Sorry to see your recent struggle....But don't get discouraged just get back up and keep going! I have faith and confidence in you ! you can do it.... think positive!
16 mai 18 por membro: wright2018
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5 pounds no biggey FA...you've caught it before it got out of hand, as Glen said, we're with you!!
17 mai 18 por membro: Steven Lloyd
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What a drag thisbdiet thing..... It's really horrible .i hate when that happens.
17 mai 18 por membro: Damaris Berdut
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Being from Fla.myself your name stuck out..l remember you back in Nov./Dec. 2017 you were amazing and you still are...start again and head back south.
17 mai 18 por membro: murphthesurf
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17 mai 18 por membro: marshakanady
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Histórico de Peso de FloridaAngel
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