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Woke up at 4:30am and committed to walking 3 miles.
Well? Mission accomplished!
It's on like Donkey Kong...Who's my Daddy?
....ehh, Burger King?
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3429 kcal
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Líp: 144,24g | Prot: 122,59g | Carbs : 408,42g.
Pequeno Almoço: Fried Egg, Minute Instant Whole Grain Brown Rice, Great Grains Bakery Multigrain Bread with Flax Seeds, Coffee. Almoço: Domino's Pizza 16" Hand Tossed Pepperoni Feast Pizza, Pizza My Heart Cheese Pizza Slice. Jantar: Fairlife 2% Milk, Kellogg's Special K Red Berries, Girl Scout Cookies Samoas, Cape Cod Kettle Cooked Potato Chips. Snacks/Outros: Kirkland Signature Roasted & Salted Extra Crunchy Peanuts. mais...
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3498 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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