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[i]Today was a pretty decent day! I stuck very close to my eating habits, but strayed off the path for a peak. I felt a little hungry today in class, so I tried to space out my snacks (ie., strawberries).
I'm very excited that tomorrow is officially my last day of taking the HCG Shot. I will start on the 3 Day transition (Stage 3) of this diet. The funny thing is I can't wait until I finish up the last three weeks. I'm definitely on the road to eating well for the rest of my days, but I will occasionally "pig out"! :o) I have to, to keep my sanity! ;o)Felt good this morning. Gluclose was at 86! ;o) /i]
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106,5 kg
Perdidos até agora: 1,0 kg .
Ainda faltam: 6,7 kg .
Dieta cumprida: Razoavelmente Bem.
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373 kcal
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Líp: 10,39g | Prot: 39,24g | Carbs : 33,83g.
Almoço: Canned Cut Green Beans, Organic Strawberries, Bread Stick, Sardines in Tomato Sauce with Chili. Snacks/Outros: Oh Boy! Original Beef Jerky, Boiled Egg. mais...
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2662 kcal
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Exercício:
Conduzir - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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A Perder 1,9 kg por Semana
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