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went to dinner with hubby to Outback. Made him keep thar bread over on his side of the table out of my reach. I did very well, grilled salmon and double order of
veggies, broccoli, a few slices of carrot and yellow squash. Two glasses of water to drink. I can't dare say what all he ate, just saying it would make me gain weight.
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820 kcal
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Líp: 29,61g | Prot: 46,60g | Carbs : 93,42g.
Pequeno Almoço: Strawberries, Sweet Red Peppers, Onions, Cherry Tomatoes, Spinach, Kroger Eggs (Large), Olive Oil. Jantar: Simply Asia Ginger Teriyaki Stir-Fry Sauce, Skinless Chicken Breast, Applesauce Unsweetened, Healthy Choice Butternut Squash Soup. Snacks/Outros: Trader Joe's 70% Dark Chocolate Wedges, Mangos. mais...
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