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Last night we had guests with lovely food and some alcohol. Today we had barbecue at my cousin's house. I know I had more food and drinks what I should but for once I felt relaxed and happy 😊 Tomorrow first thing to go for a long swim . On Friday next weight in. Have a nice time my FS friends 🤗
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1344 kcal
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Líp: 70,08g | Prot: 69,13g | Carbs : 106,62g.
Pequeno Almoço: Mattessons Savagers Pork Meateors, Sainsbury's Semi-Skimmed Milk, Americano Coffee, Brown Sugar, Aldi Ciabatta Rolls. Almoço: Marks & Spencer Santini Tomato Side Salad with Classic French Dressing, Roasted Grilled or Baked Chicken Thigh. Jantar: Iceland Hash Browns, Cream Cake without Icing or Topping. mais...
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