|
What are some good sources of fiber that are not full of carbs? Seems like all high fiber food is also full of carbohydrates. I love spinach but my fridge won't hold enough to meet the recommended amount I'd need per day to get that amount of fiber.
|
1111 kcal
|
Líp: 47,73g | Prot: 84,73g | Carbs : 85,87g.
Pequeno Almoço: Water, Almonds, Extra Virgin Olive Oil, Cream (Half & Half), Great Value Light Nonfat Yogurt - Blueberry, Zucchini, Spinach, Kraft String Cheese with 2% Milk, Egg, Onions. Almoço: Water. Jantar: Denny's Bourbon Chicken Skillet. mais...
|
|