Jornal de britsbitz, 04 jun 18

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185 cal ~ makes 2 huge fish tacos in lettuce! (only 1 shown) 100 cal, talapia or whatever fish, half cup or less corn, tomatoes, cucumber, salsa, cilantro, greek yogurt.

Visualizar Calendário de Dieta , 04 junho 2018:

739 kcal

Líp: 28,46g | Prot: 47,29g | Carbs : 78,91g. Pequeno Almoço: Kirkland Signature Plain Greek Yogurt, Strawberries, Quaker Low Fat Carrot Muffin, President's Choice Raw Pumpkin Seeds. Almoço: Kirkland Signature Plain Greek Yogurt, Lettuce, Green Giant Niblets Corn, Tilapia (Fish), Cherry Tomatoes. Jantar: Rotisserie Chicken (Skin Not Eaten), Mastro Genoa Hot Salami, Spinach, Strawberries. Snacks/Outros: Quaker Low Fat Carrot Muffin, Potato Chips, Coffee-Mate Original. mais...