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Hi Folks
Going to Nottingham Theatre tonight to see Marti Pello Been a massive fan of Wet Wet Wet for many years, this was a Christmas pressie from my youngest daughter, I'm so Looking forward to the show.....Lost another .5 lb today this 16-8 fasting regime is really working for me I'm slowly getting there bit by bit.....weather here is very cloudy and a little chilly to be honest so I'm in the kitchen today making Kefir cream cheese and a batch of yoghurt's, haven't made any for quite a while now as I've been far too busy in my garden so today I'm wearing my Chef's Hat.....BFN
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1574 kcal
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Líp: 55,76g | Prot: 80,15g | Carbs : 149,80g.
Pequeno Almoço: Coffee, Tetley Redbush, Tesco Whole Milk, Aldi Honey, Kefir. Almoço: Tetley Redbush, Coconut Oil, Morrisons Button Mushrooms, Tesco Salad Tomatoes, Slimming World Chips, Lettuce Salad with Assorted Vegetables, Spinach, Morrisons Thick Outdoor-Bred Pork Sausages, Chicken Thigh Meat (Roasted, Cooked). Jantar: Heinz Baked Beans, Tesco Falafel Balls, Co-Op 12 Mini Chicken Satays. Snacks/Outros: Kopparberg Mixed Fruit Cider, Thatchers Cider. mais...
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 Comentários
Have a great evening! The kefir turned out great - thanks for the grains. I'm experimenting with some to see how it works with Chia seeds to make a pudding to go with some blueberries I have.
06 jun 18 por membro: Phooka
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I'm so Glad P .....You will be surprised how versatile Kefir is you'll soon be making herb dips, yoghurt, smoothies, sauces, cheeses and pancakes etc. also you can make ice lollies out of it.....enjoy your pudding sounds nice haven't done that one before enjoy
ps if you add gelatine to it you can make a panna cotta type pudding.....Mx
06 jun 18 por membro: Maggy May
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Histórico de Peso de Maggy May
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