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Gained weight after a surgery, sucks. Cannot seem to get back to loosing weight.
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85,3 kg
Perdidos até agora: 2,7 kg .
Ainda faltam: 17,2 kg .
Dieta cumprida: Razoavelmente Bem.
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969 kcal
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Líp: 61,50g | Prot: 90,51g | Carbs : 7,15g.
Pequeno Almoço: Kirkland Signature Crumbled Bacon, Augason Farms Whole Dried Eggs. Almoço: Zucchini, Del Real Al Pastor Adobe Marinated Pork. Jantar: Chicken Meat (Roasting, Roasted, Cooked) , Abby Farms Holland Goat Cheese. mais...
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A Ganhar 1,0 kg por Semana
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