Jornal de amanda123, 28 jul 12

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I drank last night. I know it's not induction appropriate but I didnt have any beer or sugary drinks. I tried to make Cowboy Kool-Aid with Freshca and crystal light. Of course I added the everclear to it and it was rather discusting. LOL So I gave up on the Kool-Aid and switched to vodka and chased it with sugar free lemonade. I was way way down on weight this morning but I didnt get up until 10 am and I usually weigh in around 5 am so I don't think it counts. I was probably super dehydrated too. I am recording my weight at 243 because that's what I was Friday morning. I was 240 this morning but I won't count it unless it's still there on Monday.

Starting Insanity Monday! Can't wait to start getting in shape!!! My jeans are already getting looser. :D

110,2 kg Perdidos até agora: 4,5 kg . Ainda faltam: 39,9 kg . Dieta cumprida: Razoavelmente Bem.

A Perder 1,2 kg por Semana

Apoio

Comentários

I was so naughty this week too. I only went over maintenance calories once but almost every day I ate too much sweets(I try to stay in a budget of 300 calories of sweets). This week will be better for us both! Tell me how Insanity goes. It looks way too hard for me lol. You're brave! :)

29 jul 12 por membro: SlimB430

Well I watched one of the videos and it does look pretty tough. I am going to just give it my best. I know I won't be able to do it like they do it and if I can only do 3 reps in the time it takes them to do 8 that's okay. I think I will do this and then take a break and do something like Brazil Butt Lift and then do round 2 and possibly even 32 of Insanity. I'll just keep it up until I can keep up just like they do! :)

29 jul 12 por membro: amanda123


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