My before picture was not on my heaviest weight, because I hated cameras, every time I gain weight most of it go to my midsection
|
1372 kcal
|
Líp: 45,89g | Prot: 62,35g | Carbs : 189,27g.
Almoço: Jason's Deli Sliced Avocado, Lettuce, Peas (with Salt, Drained, Cooked, Boiled), Cornbread (from Mix), Banana Pepper, Jalapeno Peppers, Tomatoes, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, 365 Organic Quinoa with Vegetables, Chicken Breast. Jantar: Chocolate Chip Sandwich Cookie, Pop Secret Movie Theater Butter Popcorn, Great Value Dried Mixed Fruit, Second Nature California Medley, Carrington Farms Organic Chia Seeds, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Great Value Frozen Whole Strawberries, Dole Bananas, Quaker 100% Whole Grain Oatmeal. Snacks/Outros: Coffee. mais...
|
|
Comentários
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Keilin_4
|