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Finally in the 250's, bearly, but I'll take it. 4 months to get through the 260's, what a roller coaster. Another milestone on the journey. :)
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117,9 kg
Perdidos até agora: 29,2 kg .
Ainda faltam: 15,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1962 kcal
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Líp: 158,13g | Prot: 115,61g | Carbs : 28,69g.
Pequeno Almoço: Kirkland Signature Thick Sliced Center Cut Bacon, Land O'Lakes Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil. Almoço: Land O'Lakes Sliced American Cheese, Sour Cream, Turkey Burger, Cooked Broccoli (Fat Added in Cooking), B&G Kosher Dill Spears. Jantar: Chili, Kirkland Signature Beef Hot Dogs, Cooked Broccoli (Fat Added in Cooking). Snacks/Outros: Land O'Lakes Heavy Whipping Cream, Dymatize Nutrition Elite 100% Whey Protein - Rich Chocolate, Kirkland Signature Organic Coconut Oil. mais...
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A Perder 0,5 kg por Semana
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 Comentários
15 jun 18 por membro: CrashtestDawnie
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You have done an amazing job.
15 jun 18 por membro: Samantharox1
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U did not give up 🙌🏼 that’s the important thing, when u are at goal weight u will forget or don’t care how long it took
15 jun 18 por membro: rosio19
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Never, ever, EVER, quit. Good job BigDaddyRP!!! It's all apart of YOUR journey.
15 jun 18 por membro: chesgreen
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Histórico de Peso de BigDaddyRP
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