Jornal de DisasterMuffin, 16 jun 18

Start the day as you mean to go on! This delicious breakfast/lunch (I woke up at around 11:50... Oops) was only about 250 calories. (1 banana, 50g of oatmeal and some almond milk) I've also been replacing squash in the morning with berocca.

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511 kcal

Líp: 9,14g | Prot: 13,48g | Carbs : 102,13g.   Almoço: Bananas , Cinnamon , Almond Milk, Oats . Jantar: Apples , Onions , Cooked Tomatoes (Canned), Broccoli , Tesco Carrot. Snacks/Outros: Dried Prune, Berocca Berocca. mais...