|
Well, I resisted weighing today. I want to see what happens in 2 days vs. 1 day. I'm not worried. I stayed within my 500 calories, did my drops and didn't cheat. I can't wait to see what the scales say tomorrow morning :-)
|
496 kcal
|
Líp: 14,22g | Prot: 40,76g | Carbs : 62,79g.
Pequeno Almoço: Stevia. Almoço: Alessi Garlic Breadsticks, Stevia, salad, Chicken Breast. Jantar: Ground Beef 90% lean, Orange Roughy, Cherry Tomatoes, Alessi Garlic Breadstick, Apple Cider Vinegar, Radish, Green Onion, Salad. Snacks/Outros: Stevia, Red Delicious Apples. mais...
|
|
 Comentários
Thanks for the support, Terra! I hope you are doing well. I had never heard of Simeon's Protocol before so I'll be really interested to see how you are doing and will be praying for your health and success. I am really impressed by your diet calendar. Has it been hard to stick to it or has it been pretty easy so far?
27 abr 10 por membro: pastorcraig
|
Pastor, it is easy at first because you kind of 'live' off of your stored fat. When I was counting caories and working out, I kicked around the same 3 lbs week after week. Gain 3, lose 3, gain 3, lose 3. I was so fed up. My brother and his wife went on the HCG Protocol and so I joined them. I have a 'temptation' challenge tomorrow. We'll see how I do.
Take care!
Terra
03 mai 10 por membro: TexasTerra
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de TexasTerra
|