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I just have to get through today, then we're off on vacation tomorrow morning! Woo hoo! I'm ready for some time away. I always stress before we leave, so I'm glad we're about ready to go.
I weighed myself this morning and I'm back down, but I don't know if I want to do an "official" weigh-in since I know I won't be eating and exercising like normal for the next week or so. I'm not going to worry about gain though while I'm on vacation, I'm just going to enjoy and I can still be somewhat conscious of what's going in my mouth.
I'm going to have a super busy day at work today, so hopefully today flies! Have a great Thursday and weekend!!
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1230 kcal
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Líp: 45,87g | Prot: 82,28g | Carbs : 127,29g.
Pequeno Almoço: Thomas' Bagel Thins - Plain, Great Value Strawberry Cream Cheese Spread, Crystal Light Energy Citrus Flavor, Slim-Fast Advanced Nutrition Mocha Cappuccino. Almoço: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Grey Poupon Dijon Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value Romaine Lettuce, Slim-Fast Advanced Nutrition Smoothie Powder, Silk Pure Almond Milk - Unsweetened Original, Great Value Sharp Cheddar Cheese. Jantar: Great Value Cheese Rising Crust Pizza, DiGiorno Rising Crust Pizza - Three Meat. Snacks/Outros: Blueberries, Kroger Walnut Halves & Pieces, Celery, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Jif Creamy Peanut Butter. mais...
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1834 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Descansar - 8 horas, Dormir - 8 horas. mais...
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