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SMALL amount of ketones today, FINALLY!!!! Let the fat burning begin! I told the counselor at the weight loss clinic that my goal is to get back into ketosis and I did it!
I am going to a cookout this evening so my goals today and forevermore are:
1. Make good food choices
2. Remember that I am making a lifetime choice, not a choice in the moment
3. I AM NOT food's b*tch!! I run this!
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