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1290 kcal
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Líp: 63,35g | Prot: 60,40g | Carbs : 121,21g.
Pequeno Almoço: Semi-Skimmed Milk, Semi-Skimmed Milk, Coffee, Semi-Skimmed Milk, Semi-Skimmed Milk, Semi-Skimmed Milk, Semi-Skimmed Milk, Sweet Cinnamon Bun. Almoço: Semi-Skimmed Milk, Coffee, Aldi Low Fat Greek Style Yoghurt, Zucchini, Cherry Tomatoes, Fried Egg , Cauliflower Rice, Bratwurst with Cheese. Jantar: Tetley Tea with Semi-Skimmed Milk, Sweet Cinnamon Bun. Snacks/Outros: Pepsi Pepsi Max (Can), Sainsbury's Watermelon Slices, Sainsbury's Watermelon Slices, Sainsbury's Watermelon Slices. mais...
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 Comentários
22 jun 18 por membro: meganmono92
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Thank you Meghan! I made cauliflower rice first time ever yesterday, as I was a bit sceptical about it. It turned out that I love it! I just put it in the oven under the grill without any oil. What I like is that this way it has no strong flavour - as compared to when cauliflower is boiled in water.
22 jun 18 por membro: PrettyHealthyMe
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Does it really??? That is genuinely been the only thing putting me off is the overpowering cauliflower taste 😂 thank you for the tip I'm gonna have to try this cause it's so light as well cannot complain ☺️
22 jun 18 por membro: meganmono92
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Yes. No cauliflower taste at all. I only put the shreded cauliflower in an ovenproof dish. No oil, no water, no salt, nothing. I think water brings out its taste. I had it in the oven for about 30 minutes, stirring it twice or so. I left it half crunchy which also means half raw I think. :-) I had only put salt on it before serving.
Let me know how it turned out for you!
22 jun 18 por membro: PrettyHealthyMe
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