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My diet today was a flop 🤦♀️ I have to do better tomorrow!
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1481 kcal
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Líp: 80,63g | Prot: 67,22g | Carbs : 119,36g.
Pequeno Almoço: Cafe Escapes Cafe Caramel, Pillsbury Frozen Grands Buttermilk Biscuits, Fried Egg , Jimmy Dean Pork Sausage Patties. Almoço: Whole Milk, Cafe Escapes Cafe Caramel, Sam's Choice Coconut Almond Granola Clusters. Jantar: Cafe Escapes Cafe Caramel, Kraft Honey Mustard, Asparagus . Snacks/Outros: Whole Milk, Purus Labs Myofeed Vanilla Peanut Butter . mais...
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 Comentários
That was me yesterday! Onwards and upwards!
28 jun 18 por membro: btaplin
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Is better eat small portions, balance food, not diet because you can lose your way....
28 jun 18 por membro: leylita67
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dont give up. tomorrow will be a better day!!!
28 jun 18 por membro: leylita67
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No worries, dust yourself off and challenge your new day.
28 jun 18 por membro: Marcusjx6
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Just keep going, get back on track quickly ....we all have days like this, sometimes even months, but the important thing is to not get discouraged and regain focus. good luck tomorrow is a different day !
28 jun 18 por membro: wright2018
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I went over my calories a little bit today without realizing. I feel you!
28 jun 18 por membro: vjelnora
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it's ok! we're human, it's gonna happen. don't dwell on it hon 😊 tomorrow is a brand new day and you are fabulous!!!
28 jun 18 por membro: crystalcoker
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28 jun 18 por membro: eatolive4life
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