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5276 kcal
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Líp: 106,45g | Prot: 267,73g | Carbs : 812,49g.
Pequeno Almoço: White Rice (Long-Grain, Cooked) , Raisins, Chicken Breast Meat , Bananas , Raisins, Cooked Rice, MyProtein Protein Pancake Mix - Maple Syrup - 500g. Almoço: Chicken Breast, Bananas , Raisins, White Rice (Long-Grain, Cooked) , Bananas , Chicken Breast Meat , Raisins, White Rice (Long-Grain, Cooked) . Jantar: Asda French Fries, Soft White Roll, Heinz Mayonnaise , Heinz Tomato Ketchup, Cheddar Cheese , Minced Beef (90% Lean / 10% Fat) . Snacks/Outros: Toblerone Milk Chocolate , Raisins, Bananas , Chicken Breast, White Rice (Long-Grain, Cooked) , Cooked Rice, Banana, Raisins, Chicken Breast. mais...
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 Comentários
Daaaaaa'yam that looks good 😋
30 jun 18 por membro: meganmono92
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Post-show blowout? Or is the show tomorrow?
30 jun 18 por membro: Phooka
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Thats was a carb up for my show lol
02 jul 18 por membro: Krisztianfit
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03 jul 18 por membro: megan0810
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Histórico de Peso de Krisztianfit
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